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​​"Do your practice and all is coming." -Sri K. Pattabhi Jois

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"By your own efforts, waken yourself.  
Watch yourself and live joyfully. 
You are the master."

-Buddha

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-Weekly Offerings-



Move Fitness
Bluffton, South Carolina

Vinyasa Flow
Sunday Mornings at 9:00am

Gentle Yoga
Monday Afternoon at 12:30pm

🧘‍♀️

Moonflower Yoga
Bellmore, New York

Morning Meditation and Movement
Tuesday mornings at 9:30am

Low and Slow
Thursday evenings at 7pm

*Contact Nancy at Moonflower to reserve your spot on Zoom*
2093 Bellmore Avenue
Bellmore, NY 11710
Phone: (516) 557 2206
Email: [email protected]

🧘‍♀️

Sun City
Bluffton, South Carolina
***Residents Only***

Gentle Yoga
Thursday mornings at 8am
Chair Yoga
Thursday mornings at 9am
at the Lakehouse

Yoga Flow
Friday mornings at 11am
at Hidden Cypress

Yoga Flow
Saturday mornings at 10am
at Purrysburg Fitness Center

🧘‍♀️
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Hampton Lake
***Residents Only***

Gentle Yoga
Monday at 10:45am

Vinyasa Flow
Wednesday at 10:45am
​🧘‍♀️

-Upcoming Workshops-

Monthly Singing Bowl Meditation Meetings
at 11:30am on the 3rd Sunday of each month

Effervescence Yoga
Port Royal, South Carolina

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