"Do your practice and all is coming." -Sri K. Pattabhi Jois
"By your own efforts, waken yourself.
Watch yourself and live joyfully.
You are the master."
-Buddha
Watch yourself and live joyfully.
You are the master."
-Buddha
Sunday mornings at MedWell Farmingdale
9:30am Hatha Vinyasa
11:00am Slow Flow and Singing Bowls
Two Wednesday evenings a month at Moonflower Yoga in Bellmore
Slow Flow and Singing Bowls
Wednesday, September 4th and 18th at 7:30pm
**Pre-registration required for this class